Letting Go of “Apartment Diet” – with thanks

just start martin luther king quote

“Apartment Diet, it’s been grand but hasta la vista, baby! Mwah. Tipxo”
“Apartment Diet – so long and thanks for the fish! x Nat”

It is with great joy and thanks and “release” that we say goodbye to the name “apartment diet”. It’s been a wonderful journey and we’ve learned great lessons but we’ve outgrown it and it’s time to move on.

It’s likely that we will be back in the coming weeks (months?) with a new, clearer brand. And of course, we’ll let you know of the new name and address we find. or that finds us.

Nat’s longer love letter to Apartment Diet is below. (You know we love love letters – and generally living with grace and gratitude.)

xo Tip & Natalie

Continue reading…

Reader’s Question: What Do I Do With Gifts I Don’t Want To Keep?

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“What do I do with gifts I’m given that I don’t want to keep”

We received a lovely question from a reader the other day, at the same time as Tip and I were talking about creating some podcasts and videos plus our lovely community intern Lucy suggested making podcasts too…so synchronicity combined with what we teach: “Just start…” So here’s my first little attempt. It took 5 minutes and I used Whatsapp’s new voice recording service.

Here goes:

Reader Question:

My Answer:

Transcript & our happy house rules below.

Happy House Rule Topic: The Art Of Letting Go

Question “What do I do with all of the shit that my in-laws buy for us for the apartment and I don’t have nowhere to put it?”

Answer:

Letting Go is a big topic for us with happy house rules. I have two suggestions:

1. Does it make you smile? If it doesn’t make you smile & isn’t useful, let it go

2. Life’s Too Short For Bad Vibes – I give you permission to let go of anything that gives you bad vibes. No-one who gave you a git wants you to have bad vibes from it.

PS The poor don’t need your stuff. You can also just let it go to the street. (And by that I mean throw it in the trash. Thinking of where to donate, how to donate, driving to donate, organising donations or where to sell, how to sell, taking images and so forth is all part of the procrastination and how you hold yourself back from letting go. They suck your time and energy almost as much as the object itself. Don’t do that to yourself unless you have absolutely nothing else to do with your time. We’re guessing that you could find better things to do though.)

What do you think? Perhaps you have a gift that you don’t want. Try out our suggestions and let us know how they feel. And if you have a question you want us to answer, send it to us!

Itching to do deeper work on letting go with us? Perhaps a wardrobe cleanse, a general unclutter, or deeper work – like moving on from a loved one, healing a rift or moving on from thinking that limits you from living the life you love – book a session or two with us in person or over Skype. Start now.