Friday Favourites: Summertime Edition

Summer’s on our mind. Think long, hot, sticky, ice-cream filled, kids not at school, days. Think aircon. Think holidays. Think suncream. Think lying in this DIY hammock.

DIY Summer Hammock via Remodalista

DIY summer hammock by Remodalia (tx Zoe)

Or if you’re like me, wondering how it’s almost mid-August…? And busily woking. You may have noticed that Tip and I are growing Apartment Diet the business, coaching and ecourse offerings, Happy House Rules and more. We love creating happy healthy homes for our clients and with you all and want to be able to do this full time.

And of course, happy warm winter to our Southern hemisphere friends! Don’t worry, there are links for you too ;)

This week’s Friday Favourites:

ikea hack sketchinc doorknobs
Tip’s genius ikea hack idea – using Sketchinc’s gorgeous wooden doorknobs (above)

This ice cream pillow

Cookies + Cups ridiculous smores marshmellow milkshake (In time for National S’mores Day on Sunday- tx Myan)

Grey ombre nails

Waiting for summer by Asia Pietrzyk
Art for my wall Waiting for summer | by Asia Pietrzyk (via Bonnie Tsang)

Sarah’s Rapini Noodle Bowl

This shared kidsroom by Aura by Tracie Ellis  (especially the diy-able triangle headboards!)

Anatomy of a Weaving Loom by Natalie Novak Combed Thunder
Anatomy of Weaving Loom by Natalie Novak  (tx Mel Bomba)
These cotton sun shades  (via Designlovefest)
and Si’s  summer make up

Happy Friday, Summer (/Winter) and Happy Weekend!

Feng what?! Let’s talk about flow…

Flow picImagine a river flow across your floors.  Where does it rush through, where does it get stuck and where does it nicely meander?

I sometimes get asked if I know about feng shui – not entirely sure why, though being part Chinese might have something to do with it.  Not to be at all negative about the feng shui movement but I’ve never really been able to get into it because, let’s face it, that’s a whole lotta rules to remember (it takes years to become a feng shui master) and it’s just not my forté BUT I do find myself adhering to some of feng shui’s most common sense principles without fail. This isn’t a post about feng shui however, it is actually a post about flow…but instead of talking about energy flows that most of us mere mortals find confusing, I’d like to use an analogy that I read about in Maxwell from Apartment Therapy’s book The eight-step home cure. What he compares it to is imagining a river flow – water spreading across your floors as it were.  Where does it rush through, where does it get stuck and where does it nicely meander? Fast rushing rivers in your home are dangerous (if you replace water with running kids!) and too curvy rivers end up with crud stuck in the bends (or the stuff in our homes we generally call clutter).

The happy house rule is for the flow in your home to meander like a healthy river bends – this encourages you and everyone else to take a journey through your home and hopefully to stop and appreciate each and every part of it along the way.

Now, how do you know if your home flows nicely?  You could just walk through and see how easy/hard it is to do, but if you find it hard to see this in your own home then I’d love to suggest Nat’s trick of watching a 5 year old for the first time try to navigate your house. It’ll become abundantly clear where they get stuck or where they run straight through!  (If you don’t have your own 5 year old then borrow one – I’m sure their parents would be happy to have them off their hands for an hour or two – win win!) A couple of pictures from Maxwell again to illustrate bad flow vs. good flow: good and bad flowI hope this helps your eyes not glaze over when someone starts talking about the energy flow in your space!

If if you are interested in understanding more about feng shui then I would recommend Karen Kingston‘s books as she’s one’s of my favourite authors on the subject…

but for now, off you go and find your 5 year old to help you create a happy healthy flow in your home.

TGIF: Friday Inspiration, Yummies + Link Pack

pineapple-boat the house that larsbuilt

TGIF! Don’t you just want to dive into this pineapple boat ?!

Somehow it’s August 1st and this week flew by with Tip coming back from a lovely week away and me taking some rest and distracting myself from the situation here in Tel Aviv with some great client work. We’re re-focusing our business so that we have a business model that works and allows us to do what we love – work with you all to Design & Create Happy Healthy Homes.

We spent the week on our #happyhouserules: The Power of Paint and some DIY paint tips. Folks are playing along with us over on Instagram: Join us & say hi! And of course, here’s some of our favourite links and inspiration from the internet this week.

Kidsroom bunk beds girls by kronprinsessene

Favourite Pins

Our Kids Board was on FIRE this week especially these kidrooms: this and this gorgeous girls room above

Also loving this great kids linen by Feliz

 

gummy bear popsicles

Goodies + Links Gummy bear popsicles anyone?

Pineapples & summer fruit are STILL trending – like Jennifer Loiselle’s collection, this t-shirt + Tip’s new hall pineapple-ish chandelier

Live with a cat? Emily’s cat friendly design tips are for you (for pet + cat owners everywhere)

In case you’re don’t want to paint, here are 10 ways to add colour without paint Justina’s thoughts on being called an interior designer resonated with me because like her while we help people to create happy healthy spaces our primary training is more change and process focused: with a lot of other formal and informal education in coaching, design, teaching, business, finance and more. While Tip is doing an interior design course but it’s not our main background. What we do have a lot of experience in is helping people make real changes, finding their own styles, creating spaces that feel great and doing the real work to deal with their stuff and cementing strategies to organise and manage their homes…and working with them to make changes that last.  Lots to ponder on but would love to hear your thoughts on this too!

Hem: Accessible beautiful design yes please!

How to make perfect hardboiled eggs: Works everytime

Avocado, spinach & mozarella pizza: I’ll make it this weekend (or next week if I’m too lazy)

TGIF + a happy weekend folks, nat (& tip)

DIY Essential Quick Paint Tips

We’ve been talking about the power of paint this week as it is pretty much our number one thing to do to give a space (or furniture) a lift so I just wanted to give you a couple of quick tips to get you started with paint (because once you start it’s far less scary AND your decorating toolbox will seriously open up once you start seeing the potential of everything “once it’s been given a lick of paint”)!

Tip 1. Chalk Paint: It Paints Over Everything

I recently went to an interiors fair where I saw someone painting with Chalk Paint (Annie Sloan’s specifically) and I couldn’t get over how quick and easy it is. No messing about, just pop the paint straight on and transform away to a velvety matte finish. So, if you’re scared or confused about sanding, priming etc then definitely give chalk paint a go. (Don’t confuse this with chalkboard paint, which is also a fun type of paint to use but not the paint I’m referring to.)

Tip 2. Look at Form Rather Than Colour (& Don’t Be Afraid)

Someone that stands out as not being afraid of painting almost anything is Paulina Arcklin – who likes to gives the white treatment to everything she finds (though I also do see blacks and greys too.).  While white white white is not my style per se but I do love her style committment and how it works for her. I would NEVER have considered some of her painting projects – I love her creativity and imagination with it and I assure you, once you start ‘seeing’ (i.e looking for good shapes/forms rather than focusing on the colour) this way that the possibilities are ENDLESS! If you also look closely in the picture below, the plant is in a bag that has been painted too. Check out her blog for other great painting DIYs and also a visual feast of fab photos and styling but the message here is, don’t be afraid to try painting unexpected things AND pick 1 or 2 colours to keep it cohesive.

Paulina Aarklin before after for AD blog

 

Tip 3. White Paint is NOT always Best To Make A Room Brighter

My last tip of the day is something I learned when I was hired to paint out someone’s old kitchen walls a stark and bright white. Besides being the wrong paint that she bought for me (so gloopy and it took FOREVER!!!), she was also rather mad when I was (finally) done because well, it just looked bad. The reason being that the white paint just made her old ‘white’ kitchen tiles and grouting look extremely dirty. It was something I kept in mind when painting our bathroom which also has older white tiles (I went for a very pale blue instead) and have just been reminded about as we’ve just painted the stairs white again (so now the wall above them looks filthy – oops). A good thing to remember when you’re playing with paint and choosing your colours, especially white.

Now brushes out, go forth and PAINT!

The Power Of Paint

Few things have the power to transform a room instantly. Rugs are one, as is flooring. Art is another. Accessories like throws, covers and pillows, fixtures like a tap or a shower also work. But in my mind a lick of paint trumps them all.

–  Nat, ApartmentDiet.com

Tips painted bath before after

Some of our clients live in rentals. Other have limited budgets. Other times the budget is endless but either way, if I’m asked for where they should spend money I’ll often say – paint!

For instance, the above image is Tip’s bathtub. It was that salmon colour when she bought the house. What did she do? Painted it one afternoon with some leftover paint…and volia, it looks awesome!

Here are some examples of the power paint. It can:

  • Change the mood of a room – lighter/brighter/moodier/cosier/warmer/cooler
  • Increase the light and spaciousness of a room
  • Freshen up and rejuvenate a room
  • Transform/revamp an ugly or simple piece of furniture
  • Transform an ugly kitchen – just paint the cabinets
  • Change how an old light fixture looks
  • Freshen up a room
  • Give an old bench and stool a new lease of life
  • Allow us to be bold (it’s only paint after all…you can always repaint it)
  • Totally change the space you are seeing so it looks totally new … the list goes on

 

For DIY: A tip, don’t buy the cheapest paint, buy a good quality paint and you’ll have to use less and get a better finish. You can also use spray paint for a lot of jobs!

If it’s IKEA or formica or old painted wood consider sanding it down and bit using a primer first – and don’t forget the internet, just search for ‘how to paint a…’.

Moreover, the beauty of paint is that it’s pretty cheap (but please please please don’t buy the cheapest) and it’s within the capabilities of most of us – even me )and you should know my version of DIY is buy the box and buy the wheels and get the Mr. to attach the wheels…or skip the DIY altogether). And even I can paint.

Of course, we also think it’s a great investment to hire a professional painters, especially for big jobs like painting the ceilings, the whole house and so forth.

Whatever your style – DIY or hire someone, paint is definitely something to consider!

Still not sure? Scroll down and you’ll find a series of befores and afters and DIY paint jobs to get you inspired and thinking HAND ME A BRUSH or LET’S HIRE A PAINTER STAT! And of course if you’re stuck, need clarity on where to start and prioritise those decisions, schedule a session with us anytime (just click on the “You’re ready” calendar link below).

OhHappyDay’s Dining Room Revamp:

Before:

oh happy day before dining room

After:

oh happy day after dining-room1

Emily Henderson’s living room – painted ceilings and railings:

Before:

Emily Henderson before Living-Room

After:emily henderson after living room paint

Anna Dorfman’s Whole House but let’s feature the radiators here because it’s something really simple and all you need is $28 of spray paint:

doorsixteen_radiatorrefinishing_aftergroup

This kitchen

Before:

kitchen before

After:

kitchen after

This cosy dark bedroom

cosy dark bedroom

This door

painted door

This office:

office space

These stools:

Coral painted stools

These dip-dyed spoons:

dip dyed diy spoons

This Ikea Storage

Ikea hack entrance piece

Convinced?

Off you go or give us a call…and if you want even more inspiration, check out our pinterest boards especially those on colour, the dark side and DIY home.

Related blogposts: Have fun with colour and Make Mistakes

Friday Favourites: Water + The Beach Photography

greek island window seat

Every day when I walk into my home I see this print of Bondi beach by Aquabumps that hangs in our entrance and I’m instantly calmed and ‘home’.

It’s been a heavy news week again, especially in both Tip and my adopted countries…it’s also hot and summery which means I’m feeling slow and frankly, a little stressed and tired.

I crave rest and calm.

Water and the beach has always calmed and soothed me so to take us into the weekend I’m sharing some of my current favourite images of water and beaches and a few extra links with blessings for a calm, restful, happy and peaceful weekend to us all!

aontoine rose beach photo water6

And some cliffs from Greece and Italy…

water5 water4

PS If you want to make your homes more restful, one way is to add art that evokes rest and calmness for you… another is to design your bedroom it for rest and romance. Learn more about how to design your bedroom here.

 

Image sources: 1 / 2 / 34 / 5

Freedom from Overwhelm: Are you a Concealer or Revealer?

“Are you are concealer or are you a revealer?”

Knowing the answer can help free you from overwhelm.
Here’s how and why.
concealer revealer office nook
The last few weeks our Happy House Rules have focused on “Letting go” (read part 1 & 2) and The Psychology of Clutter. These are principles in understanding who you are, in order to truly deal with your stuff and make those changes you seek permanent.To go with this we have a few key questions we ask clients that helps them further understand how they need to design their spaces (and lives). “How minimal are you?” is one. “Are you are concealer or are you a revealer?” is another. This was coined by Nate Berkus and our clients find it really helpful.

I’m a concealer and Tip’s a revealer so we, as a team, understand both ways! And it is understanding what you are (or, more correctly, how you store your stuff) will help you prioritise different systems and solutions for keeping on top of your space, keeping it happy, organised and healthy. How it works:

If you cherish pieces and you want to show everything off, chances are you’re a “revealer.” On the other hand, if you prefer a simpler, Zen-like look, you are probably a “concealer”. Ela Lindsay, Managing the Mess

If it’s not obvious to you which you are, answer these two questions below:

A. “I mostly like my things hidden in storage except for a few key pieces”

B. “I mostly like my things on display”

&

A. “My mess is mostly hidden, there are rooms and cupboard you can’t open in my house”

B. “My mess is everywhere”

If you answered A, you’re a concealer or B, a revealer.

OK, so now you know, what do you do with it?

Your concealer or revealer tendencies basically translate into different stresses and therefore different tactics and solutions.

A question Tip asked me the other day was, “Is it easier for concealers to deal with their stuff and their mess, is it less stressful?”. In the short term it may seem like it is, because you can close the door or drawer on it, you don’s see it and therefore it’s unlikely to stress out / annoy the other people that you live with. But in the long term, a full attic or basement that is stuffed to the brim but no-one sees still weighs heavily on the (subconscious) mind and can still create stress, overwhlem and fear (of starting, of letting go etc) and all the other things that happen when it. JUST. GETS. TOO. MUCH.

Basically, whichever you are, when it gets too much or too full – hidden or exposed mess, stuff, clutter…is STRESSFUL.

Why do we keep harping on about how important it is to understand where you’re coming from as a way to designing a happier healthy home (and life)? Because when you understand who you are, you can take the appropriate approach to clearing your clutter. And, make the design decisions that suit your needs for your home, especially in terms of storage.

 living room design files and kara rosland

Let’s start with clutter clearing.

For concealers: A quick way to reduce the stress of having an overwhleming room for me as a concealer is choose a drawer or shelf and emptying it into public space – i.e. revealing it. What, you say? Isn’t that counter intuitive? Not at all! If you’re a concealer you’ll know that just because it’s hidden doesn’t mean you don’t think about it. It just means other people don’t know about it. Revealing it … is very freeing. Because I can’t handle much ‘stuff’ in my public space I’m more likely to deal with it…and FAST! So, once you have a pile out in the middle of the room, take 5-20 minutes to deal with it – deciding what stays and goes. Then return what stays to its correct home (Everything in it’s easy place.)

For revealers: A quick way to reduce stress is to clear a corner or pile of stuff into a box. Then, clean the surface and create a lovely vignette or collection of items that you love in place of the area you’ve emptied. This is because for many revealers, empty surfaces are scary and will naturally accumulate even more clutter then before so ensure there’s something appealing in place. Then take 5-20 minutes to deal with the stuff in the box – deciding what stays and goes. Then return what stays to its correct home (Everything in it’s easy place.)

As always, if these tasks feel too overwhelming, it can help to bring in a friend you trust to help or call in a professional to guide you through. (That’s us!)

kitchen open shelving hidden storage

Now let’s move on to storage and organisation. Use concealer or revealer to guide your storage choices. Because we know that when we organise our stuff in a way that makes sense for us, we also feel more organised in our work and lives.

In a kitchen, a revealer would love showing off their goods while a concealer would probably want more closed storage (as the above photo shows – left fits with revealer and right, concealer).

Now, let’s take your desk / home office as an example. A revealer would probably want somewhere for big piles to be easily stored in open space, say with a pretty paper weight, and binders. I would recommend labeling the binders. A concealer would probably also want nicely labeled binders & boxes, a simple in tray, but they would likely also need a closet / drawer to put most of it away by the end of the day.

Finally, a concealer needs a home that prioritises good closed storage with drawers, shelves and containers inside of that to easily organise things. A revealer would probably prefer balancing open shelving and happy vignettes with some closed storage so that they can store things to be rotated for the open shelving, to prevent them from getting too ‘full’.


So, now that you know who you are, we dare you to take a before picture of the mess you’re concealing or revealing … and then take 5 minutes (or half an hour) and make it happier and healthier in a way that honours who you are … and take the after picture. Share it with us via email or by tagging us on Instagram (or however else you’d like to share).
Can’t wait to see and hear about how this changed your space!

 

Images 1 / 2 / 3 / 4 / 5 / 6

Peace, Friday Favourites + Weekend Inspiration

close your eyes let it go poster etsy shop promopocket

Oh our hearts. We send out a message for peace and love and rest to you all.

Whatever you’re up to this weekend (and we hope there’s good food and rest involved) we hope these links and images make you smile, breathe and lighten the mood ever so slightly on this heavy heavy world news day and week:

Fun kids bedroom by Dutch Kinder Kamer Stylist (above) – our most reposted pin the last few days

This poster (the one at the top of this post)

This GENIUS bathroom found by Tip (by Jenny Wolf Interiors)

Watch: Portraits in Creativity – first up the awesome Maira Kalman by Gael Towey (tx SwissMiss)

10 easy tips for personalising a rental

3-ingrediant pastas – fast and yum, yes please!

We’ve started a favourite corners project on Instagram – kicking off with Miss Moss

Would you go on a cooking strike? – Tip did. She shares how to really let go

Swan Soiree toddler bedding

let’s have a holiday at this summer house and this Danish cottage

xxNat & Tip

 

Let it go – Part 2 (it’s not just about ‘stuff’)

Last week we talked about some reasons why we keep stuff and also the psychology of clutter but there’s more to this ‘letting go’ business than just dealing with your physical clutter.  Here at apartment diet, we always like to start with the physical as it’s much easier to let go of things (yes, really) than it is to let go of our beliefs, fears and expectations in life. What we have experienced is that physical change can start the process of creating new (better for us) habits and emotional changes too. Having said that, it would be remiss of us to simply say that moving things around the house will equate to happiness – there’s a little bit more to it than that!

So, I wanted to share something that helped me with my overwhelm, as I am a typical type ‘A’ personality with a history of perfectionism, martydom and a delusional belief that I am a superwoman!

 

strong-women

 

You see, it was all going swimmingly until motherhood happened to me.  First my daughter, 7 years ago, then 2 years later my son + several renovations before, during and after both pregnancies + returning to work running my own financial consultancy + sitting on a few boards + coaching + mentoring + studying and … well, there’s the rest of life of being a wife, a friend, a daughter and trying to squeeze in me time (yeah right) + a child that woke 3 or 4 times at night until age two and well, you get the picture. I was stressed, tired, fat and completely overwhelmed with life. Luckily for me, someone magical called Natalie re-appeared in my life to save me from total destruction and together we created apartment diet. We tested all our theories and made mistakes on ourselves (or more correctly, on me!) and came up with our unique approach of dealing with the stress, the tired and the overwhelm by starting with physical actions. Teeny tiny steps that even someone that’s ‘losing the plot’ could imagine taking. Like ‘remove 1 thing’ or starting with a corner etc … since we started, I have slowly but surely dealt with many years of clutter and thrown out more things than I own! I have let go of a lot of things and the reasons for them that I talked about last week but it wasn’t until fairly recently that I decided to let go of more than just stuff.

Perhaps this happened because I did the work on letting go of my clutter and I now have space to deal with the real issues at hand, I’m not sure, but actually that’s not the point.  The point is that I decided to let go of ‘doing or having it all’. Yes, that’s right – I have let go of my superwoman disguise and am now embracing the idea of asking for help.

ask for help quote

I have let go of perfectionism (well mostly) and am settling for ‘good enough’…with that, I have also incorporated my beloved 5 minute rule into all aspects of my life which not only helps me get more things done, whether they’re to do with personal friendships or work emails, but more importantly, help me feel more secure as I still have the feeling of being on top of the gazillion things that come my way on a daily basis.  I think this is particularly relevant these days as most of us have less time and many more things to deal with! But the biggest part of what I am doing is letting go of my expectations of myself – as a wife, a mother, a woman. What started as a joke about 6 months ago has now turned into the way we do things in this house – I {shock horror gasp} decided to go on a cooking strike. Now before you say anything like many folk have (“that would never work in our house” or “but we’d starve if I stopped cooking” etc) let me just tell you what happened.  I told my husband that I could no longer cope with cooking dinner on top of my daily demands and gave him one easy recipe book to use. Then, I simply stopped cooking dinner. It freed me from a breakdown (I’m convinced of it!) but it also planted the seed of the idea that I don’t have to do everything all the time. I’ll be honest here, I still occasionally feel guilty for “not being a good wife” as I watch the hubs cook but with time it’s subsiding – and, if I’m being completely honest, I actually think that we’re eating much more interesting and healthy meals, now that he’s in charge!

The BIG lesson for me here is to let go of control. Give someone else the space to ‘shine’ (in this case, my own masterchef!). The other big lesson is learning how to say ‘No’ (I am notoriously good at saying yes, sure, of course) – and I don’t just mean say no and then feel guilty about it but to actually say no, GUILT FREE. You’ll be suprised how much time you can free up this way, just by saying no like you really really mean it!

Anways, I’ve waffled on enough for now so will leave you with this experiment.

Just say you’re taking a break and stop doing something that someone else could reasonably help with for the next week and see what happens.

You never know who might surprise you!